Services

Our Approach

We utilize a patient-centered approach, ensuring that care is tailored to each individual’s unique needs and preferences. Our practice is grounded in the latest research and adheres to best practices in mental health care. We emphasize the importance of:

  • Collaborative Care: Working together as a team to provide the best possible outcomes for our patients.
  • Evidence-Based Practices: Utilizing treatments and interventions that are supported by scientific research.
  • Holistic Care: Addressing the full spectrum of a patient’s life, including physical health, lifestyle, and social connections.

Cultural Competence: Providing care that is respectful of and responsive to the cultural and linguistic needs of our diverse patient population.

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Treatment Offered

Integrating Mind, Body, and Spirit for Comprehensive Wellness

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Depression

Stress Management

Anxiety and Fear

Loss/Grief

Nutrition and Wellness

Trauma Conflict and Boundaries

Exercise and Medication

Services Offered

Our comprehensive range of services includes

Individual Therapy

One-on-one sessions focusing on personal mental health challenges and goals.

Group Therapy

Supportive group sessions that foster community and shared experiences.

Medication Management

Personalized medication plans tailored to each patient's unique needs.

Diagnostic Assessments

Thorough evaluations to understand the full scope of a patient's mental health needs.

Family Therapy

Counseling to improve communication and resolve conflicts within families.

Crisis Intervention

Immediate support and intervention for patients experiencing acute mental health crises.

Psychoeducation

Informative sessions aimed at educating patients and their families about mental health conditions and treatment options.

Rehabilitation Services

Support for patients recovering from mental health issues, including skills training and vocational counseling.

IOP Group Sessions -

Tuesday, Wednesday, and Thursday:

  • 10:00 a.m. – 1:00 p.m. (2 Groups)
  • 2:00 p.m. – 5:00 p.m. (1 Group)

Empowering Wellness